BASELINE | VELLA HEALTH
1
INTRO.
2
BASELINE
3
REVIEW & SUBMIT
INTRO.
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*
Improve Overall Health
Increase Strength
Increase Flexibilty/Mobility
Increase Muscle Mass
Decrease Fat Mass
Improve Athletic Performance
Injury Prevention
Injury Rehabilitation
Occupation
Motivation/Discipline
Time
Family
Social Life
Nutrition
Knowledge
Performance
Injury
Finances
Resistance - General
Resistance - HIIT
Resistance - Endurance
Running - Distance
Running - Sprint/Agility
Cycling
Rowing
Yoga
Pilates
Sport/Mixed Martial Art(s)
Tier I (1 session/month)
Tier II (4 sessions/month)
Tier III (8 sessions/month)
Tier V* (x* sessions/month)
*
Has your physician informed you on having a heart condition or high blood pressure?
No
Yes
*
Do you experience chest pain at rest or while exerting yourself?
No
Yes
*
Have you lost your balance because of dizziness or have lost consciousness in the last 12 months?
No
Yes
*
Have you had a bone, joint, or soft tissue injury that becomes worse with or inhibits you from physical activity in the last 12 months?
No
Yes
*
Have you ever been diagnosed with a chronic medical condition?
No
Yes
*
Are you currently taking prescribed medication for a chronic medical condition?
No
Yes
*
Has your physician informed you to only perform medically supervised physical activity?
No
Yes
I, the undersigned, have read, understood to my full satisfaction, and completed this baseline questionnaire. I acknowledge that this physical activity clearance is valid for no more than 12 months from its signed date and becomes invalid if my condition changes. I acknowledge that a copy of this form may be retained for recordkeeping. In these instances, it will maintain the confidentiality of the same, complying with applicable law.
*
*
What date works best to schedule your initial consultation?
*
What time?
*
BASELINE
Title
QTY
U.P.
AMT
BASELINE
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225.00
$
225.00
$
225.00
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